A PRACTICAL WORKSHOP FOR BUSY MAMAS TO FEEL MORE BALANCED, ENERGETIC AND ALIVE
So mamas...your Hemsley and Hemsley cookbook looks great on the shelf, that juicer you bought in January is still in its box, and your new workout outfit has become loungewear. Sound familiar? We all have the best intentions to be fit, healthy and zen, but as a busy mama it can be really tough to look after yourself.
Our MamaClub mantra is 'Being the best mama I can be through first spending time on me' and we believe that a healthy mind, body and soul is the key to being an awesome mama. But we don't all have a child-free hour each day to workout; or endless time to prepare gourmet meals, so what CAN we do?
We got our heads together with wellness coach and yoga teacher Jennifer DeLucry (also Marketing & Comms Director at triyoga and busy mama-of-two!) and designed this fantastic 2 hour mini-workshop on wellness that works!
DATE AND TIME
Thu 19 April 2018
10:00 – 12:00 BST
13 Queen Anne's Place
Bush Hill Park